Blog

Push-ups, the exercise that makes you feel like a superhero one minute and a weakling the next. But did you know there's more to push-ups than just the traditional “plank-and-drop”?...

Hey @everyone, hope you're all happy and healthy as can be. Here's what's new this month. First off, Happy New Year! What resolutions have you made for 2023? Let us know in...

Hey @everyone - hope you're all happy and healthy as can be this holiday season. Here's what's new this November and December. FRAMED CANVAS ARTWORKS: Our framed canvas artworks are...

For your reading pleasure. An opinion piece based on personal experience. Quote Of The Day: "If people are doubting how far you can go, go so far that you can't...

1) "When something is important enough, you do it even if the odds are not in your favor." 2) "I think it is possible for ordinary people to choose the...

What's good, everyone!  Hope you're all healthy and happy as can be. Here's what's been going on over the last two months. As summer ends and the cool fall air begins to...