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The aim of this post is an attempt to examine and target the root cause of the symptom rather than "putting a band-aid" over it. The role of vitamins, minerals and...

"Creativity is intelligence having fun." - Albert Einstein _________________________________________________________________ The quote "Creativity is intelligence having fun" is often attributed to Albert Einstein, although there is some debate about its origin....

A Brief History of Fasting: Past: Fasting has deep historical roots, dating back to ancient civilizations and religious practices. In various cultures, fasting has been used for spiritual purification, as...

Our furry, feathered, or scaly companions bring immense joy to our lives, and spending quality time with them is not just a luxury but healthy. Whether you have a loyal...

After countless hours of internet research, reading and video watching, we bring you a curated list of the top 20 health foods that dominated the wellness scene this past year, Vegetarian/Flexitarian version....

In a land where whimsy and wonder entwined, Lived Glippity Gloop, a friend so kind. With a pot and a ladle, a gleam in his eye, He stirred up a...